I will be starting Body For Life on January 10th. Today I managed to find the Myoplex shakes and bars at 50% off at a Going Out of Business sale so I got 60 shakes and about 30 bars. I’ve studied the exericise routine and see it as very doable. The more I’ve researched the eating rougine, the more I realize that it’s really doable also. Not nearly as bad as what I first thought about the Program.
I’m excited. This will lead to a health me. A healthy mind and a healthy body. More energy, lower cholesterol, better strength, and less weight.
12 weeks. At the end I’ll be postine before and after figures and pictures. H0pefully you’ll see a me with less fat, more muscle and a better outlook on life.
Tomorrow I’ll post more about it and what my routine will be. I’m excited. 🙂